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SWISSLIFE FOREVER Omega 3 6 9 Vegan Supplement is a plant-based,algal oil-derived source of essential fatty acids. With omega3, omega6 and omega9, thisnatural supplement is free from fish oil and provides a sustainable option for men andwomen seeking optimal eye, hair, skin, bone and muscle health support.Benefits: Omega-3 and omega-6 fatty acids nourish your eyes, hair and skin from within. These essential fatty acids in omega 3 capsulespromote skin hydration, elasticity and overall skin health. Unlock the potential for vibrantskin, lustrous hair and improved eye health with our Omega 3 6 9 Vegan Supplement.Take 2 capsules per day, each after meals with a glass of water or asdirected by a physician."